Swim Pace Formula:
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Time per 100m is a standard measure of swimming pace that allows swimmers to compare their speed across different distances. It represents how long it takes to swim 100 meters at your current pace.
The calculator uses the following formula:
Where:
Explanation: The formula calculates your average pace per 100 meters by dividing your total time by the number of 100-meter segments in your swim.
Details: Knowing your pace per 100m helps with training consistency, race strategy, and tracking performance improvements over time.
Tips: Enter your total swim time in minutes and total distance in meters. Both values must be greater than zero.
Q1: Why use time per 100m as a standard?
A: It provides a consistent metric to compare swims of different distances and helps swimmers understand their pace regardless of the total distance.
Q2: What's a good time per 100m?
A: This varies greatly by skill level. Competitive swimmers might aim for under 1 minute, while beginners might be in the 2-3 minute range.
Q3: Can I use this for other distances like yards?
A: Yes, but be consistent with units - if you swim yards, your pace will be per 100 yards, not meters.
Q4: How accurate is this calculation?
A: It assumes consistent pace throughout the swim. Actual pace may vary in longer swims due to fatigue or strategy.
Q5: Can I calculate total time from pace per 100m?
A: Yes, multiply your pace per 100m by (total distance/100) to get total time.